Dru Yoga
Dru Yoga is characterised by gentle flowing movements to strengthen your body, relax your mind and open your heart. Experience the lightness and wellbeing.
Sia Kanellopoulos has been practising yoga for 20 years, is a graduate of Dru Yoga and has studied in both Australia and India. Sia is available by appointment for personal, private One on One or One on Two yoga sessions at the clinic. All levels of ability, from absolute beginners to the more experienced, are welcome.
All yoga sessions are now held off site.
Improves digestion
Increases flexibility
Eases back pain
Improves sleep
Transforms painful emotions into positive counterparts
Increases self confidence
Greater clarity of mind and improved concentration
A sense of calm and well-being
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